25 Quick Meal ideas for a toddler

  1. Hard boiled eggs or Egg omelette with tomatoes, onions and spring onions.

  2. Roasted potatoes with minimal seasoning

  3. Banana and Kiwi Salad

  4. Toasted bread with cheese

  5. Pan fried cottage cheese with tomatoes

  6. Wheat spaghetti with minimal salt, cheese and garlic

  7. Boiled and fried peas along with boiled and pan fried potatoes

  8. Stuffed paraanthas ( Indian flat bread) the stuffing can be of any vegetable your kid likes.

  9. Poha (flattened rice with sauted tomatoes, onions and peanuts)

  10. Fruit salad with bananas, grapes, kiwi, oranges, and a little chia seeds serving.

  11. Chicken (boiled/ roasted or made into home made nuggets)

  12. Air fried bread ( coating of chick pea flour )

  13. South indian dishes ( idly, dosa) along with optional coconut dip (home made coconut chutney)

  14. Rice with scrambled egg

  15. Potato fries ( preferably in an air fryer)

  16. Fried rice with eggs/chicken or vegetables (capsicum, carrots, beans, mushrooms, spring onions)

  17. Toasted bread with organic fruit spreads or home made dressings or dips.

  18. Yogurt with fruits

  19. Curd and rice

  20. Roasted or pan fried cottage cheese ( marinated before hand with minimal salt, turmeric and chick pea floFrfr

  21. Fruit Custard

  22. Cheese and mushrooms pasta

  23. Whole wheat bread pizza

  24. Banana bread

  25. Boiled vegetables ( carrot, cauliflower, brocolli with

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